News
News
Why the NHS Recommends Vitamin D in Winter
by Solmate
on Aug 10 2026
The NHS recommends a daily 10 microgram vitamin D supplement for everyone over the age of one from October to March. Here is exactly why, what the SACN evidence says, and who needs to pay particular attention.
News
Why Vitamin D Matters More in the UK
by Solmate
on May 19 2026
The UK has a vitamin D problem rooted in latitude, climate and lifestyle. What the NHS recommends, what the evidence says, and what to do about it.